I continued today with Ultimate Stretch and meditation. Yesterday, I could have happily done yoga and meditation all day--today, I wanted to jump out of my skin the whole time. My mind was racing with all of the things I have to do.

I was compassionate with myself about it which is the important thing. At one point Ravi said, "it's time to move on" as in to the next exercise, and I said, "NO!" and stuck my tongue out at the TV. I let myself be bratty.