There Is a Light That Never Goes Out

As soon as I let myself feel my feelings fully (see yesterday's post), they softened, shifted, and dissipated. Ah, the power of being fully present with WHAT IS.

Eckhart Tolle says "As long as you are unable to access the power of the Now, every emotional pain that you experience leaves behind a residue of pain that lives on in you." I say, when you are able to truly BE WITH what you are feeling rather than avoid it, the pain moves through cleanly, leaving no trace behind.

Today feels lighter. I have my bright-yellow Chuck Taylors on for inspiration and a bunch of checks on my giant to-do list already. Peace out.